Picked For You

S1 E10 W/Sibe

PUNCH /

This workout will be the highlight of your week. Stay …

25:15

S1 E7

Anthony /

Spend some time with Emily (@em_fitworld) as she takes us …

29:52

Mitts E2

PUNCH /

Just for practice. Give me some of the best rounds …

17:32

Punch Live S1 E6

PUNCH /

Half way through our season and we are just getting …

26:01

Stretching E2

Anthony /

03:58

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Pittsburgh Punch is excited to bring you a new platform for learning boxing and working out. We have fused some of the greatest boxing workouts along with technique, stretching and fitness and health news. See you on the sweaty side.

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